My Story

I had the pleasure of receiving a healing session with Sydney a few months back. I immediately felt safe and seen by her grounded and nurturing presence. Her healing hands felt like an angelic force was pulsing through me removing all blocks. All the while feeling her channeling and guiding the light energy to repair any tears within my aura. I came into the session feeling scattered, overwhelmed and anxious, and left feeling renewed, clear and embodied.

So much gratitude for this beautiful being and her gift of space holding and healing presence.

Thank you for all you do.

Care, compassion, and consciousness; Sydney Foltz leads with wisdom while creating room for your own journey to do the rest. Many “experts” boast of creating “safe spaces” without fully understanding what that looks like, namely for people belonging to marginalized identities. Sydney’s aura alone, however, naturally creates an environment conducive to letting one’s guard down. From the moment you meet her, it is clear that she has done her homework.

Overall, my experience with Sydney Foltz’s breathwork journey was overwhelmingly positive. I never realized how powerful a process as natural as breathing could be a portal to the unmanifested. With the help of Sydney’s guidance, I was able to dive deep into that vast, infinite ocean of knowledge we all possess within us and I’m so grateful for the lessons my soul taught me! I emerged from the experience with clear direction and purpose.

I highly recommend Sydney! I am new to this form of healing. I was intrigued by using my own body and breath as a resource to heal deep wounds. After my 30 min call with Sydney I felt confident in her knowledge, her experience, her years of training and her spirit. I felt safe with her and booked a session right away. I had no idea what to expect but I was open. The power of my breath guided safely by Sydney I cannot put into words. I went beyond what was in my conscious mind for the first time and released so much. Sydney is gentle, understanding and held space for me. I feel lighter, stronger, and everyday I notice a positive change. I can't wait for my next session! She is a gem!

My energy healing session with Sydney was exactly the nourishment and reset that I needed. I felt so relaxed during and afterward I could feel that all parts of me were working together more coherently. Sydney is a gifted healer and I felt very safe and taken care of in her presence. All of the messages she shared afterward about my energy centers were so resonate and gave me a lot of clarity around what I’ve been experiencing and how to move forward. Highly recommend giving yourself the gift of working with this beautiful soul!

I am so thankful to have had the pleasure of meeting Sydney and to be introduced to this beautiful form of breath work. Sydney took her time to educate me about the process, to create a safe container and to support the whole process in such a way that I could fully allow myself to be present to my breath, my body and the awarenesses I was experiencing. I felt renewed and elated following our session. Sydney has a lot of wisdom that she shares to support the integration process. As a psychotherapist, I can really attest to the importance of all of these steps and the qualities that Sydney has to encourage the deeper work. Can’t wait until my next session!! Thank you Sydney!!

Sydney provided me with one of the most transformative energy sessions I’ve ever had! She created such a professional and relaxing environment with her energy and incorporation of aromatherapy. I left feeling at peace and ready to implement the helpful guidance I was given. As a healer myself, I came to her seeking to remove blockages that were hampering my gifts and holding me back from sharing them with the world. Since our session I can feel my heart more open and see how my life is being to draw in the things that line up with my heart’s desires. I feel more grounded in my power and better equipped to quiet my mind.

I just have to say that I am sincerely grateful for the opportunity to experience the magic that exists inside us. It has been the most intense and diverse experience I have had in a long time and I am grateful to have been in such a safe and free container.

The energy that you deliver, Sydney, to space is for me the necessary to accompany and let be in the process.

I know that it is not an easy task to be the guardian of such a sacred and intimate space and meeting that call is brave.

You have a very important job and you do it amazingly, every question I have had you have answered with love and knowledge and there is no doubt about the effort you have made to reach this level.

Thank you from my heart for protecting me in my vulnerability.

Having a breathwork session with Sydney was incredible. It was powerful, potent, and unforgettable. I’m happy that I chose to take this opportunity to do a breathwork session with her because I went so deep into parts of me that I didn’t realize were there. She helped me feel comfortable in her space and assured me that my process was going to be held. I appreciated that before going into my session because I wasn’t sure what to expect. However, I felt that I went so deep because I felt safe enough to do so with Sydney. I recently received breathwork training and am fond of the power of breath. And in this session, I was brought to another level of embodied understanding. Sydney taught me more about the breath and how intimate the connection to the breath is to our body, health, and spirit. I love that she held the space so sacredly. I felt seen, heard, and held through the journey I went on with the breath. I felt that she taught the breath technique in a way that was easy to catch on and the technique was aligned to the music she played which I loved.

I appreciate her sharing the wisdom in such an embodied and grounded way. She facilitated the session beautifully showing her natural way to be in touch with breath and helping to bridge the power of breath to people she serves. I look forward to working more with her & seeing her helping so many people through breathwork.

My breathwork session with Sydney was transformative and empowering. Even before our session, meeting Sydney was like a breathe of fresh air. She radiates a genuinely caring and grounded nature, her presence alone a reminder to be present. She shared her work and it’s impact on the nervous system. This information piqued my interest and I scheduled my first session. Sydney effectively communicated all the logistics of the session beforehand.

Sydney graciously welcomed me into her peaceful space in the jungle for our session. As an education consultant and coaching specialist, I focus on social emotional learning. I often coach teachers to shift from “the sage on the stage to the guide on the side.” Sydney embodies this coaching style and communicated the flow of information with full embodiment of her words. Sydney’s expression that she could hold the space within this safe container flipped a switch within me, giving myself permission to be vulnerable. I feel this allowed me to tap into my deeper emotions and begin to release what needs to be released. I am grateful for this journey and have added this tool to my mindfulness practice to integrate the experience.